The most precise heart rate tracker. Monitor your heartbeat, BPM, stress levels, ❤ & cardiovascular health.
The leading accurate and user-friendly heart rate application
- Trusted in cardiac research at UCSF!
- Receive your heart rate reading in under 10 seconds
- Evaluate your current stress status
- View trends and personalized insights
You DON’T need a dedicated chest strap to check your pulse; download Instant Heart Rate today and use your smartphone’s camera flash to assess your wellness!
Boasting over 35 million users, this award-winning Instant Heart Rate app is widely recognized online.
Featured in: CNN, The New York Times, Chicago Tribune, The Guardian, and numerous other publications.
#1 Heart Rate application in the United States
#1 Heart Rate application in Japan
#1 Heart Rate application in the United Kingdom
#1 Heart Rate application in Australia
#1 Heart Rate application in Germany
#1 Heart Rate application in France
#1 Heart Rate application in China
#1 Heart Rate application in Russia
#1 Heart Rate application in Canada
… and many more regions.
Instant Heart Rate is consistently ranked as the world’s premier mobile heart rate measurement tool, trusted by Stanford University cardiologists for clinical trials.
Accurately measure your pulse and heart beat zones with our health monitor after sleep or during intense workouts & training sessions. Instant Heart Rate operates without the need for chest straps. Functioning similarly to a pulse oximeter, it detects changes in blood flow through your finger to deliver precise heartbeat readings.
❤ Accurately track your heartbeat, BPM, ❤, or pulse zone in seconds
❤ PPG graph (similar to ECG / EKG / Cardiograph) - visualize every heart beat and BPM
❤ Cardio workout monitoring to optimize exercise routines and track progress before & after training. Utilize HR as a key cardiovascular metric.
❤ Heart rate training zones (Rest, Fat Burn, Cardio, and Peak intensity)
❤ Google Fit integration (heart rate and heartbeat data sync)
❤ No heart rate or heartbeat straps required
❤ Share your heart beat results with friends
How to use Instant Heart Rate, the heartbeat counter, for accurate measurements?
Place your finger over the phone’s camera lens to display your resting heart rate.
Ensure gentle contact; pressing too hard against the camera lens may alter blood circulation to your fingertip.
How frequently should you use Instant Heart Rate?
For optimal accuracy, we recommend using Instant Heart Rate daily to monitor your heartbeat or pulse. It is advised to tag readings after waking up or during workouts to distinguish between resting heart rate and exercise-induced heart rate.
What constitutes a normal heart rate or heartbeat?
According to the American Heart Association (AHA) and the Mayo Clinic, a healthy resting heart beat typically ranges from 60 to 100 beats per minute (BPM). Your heart rate can fluctuate due to stress, anxiety, depression, emotions, activity levels, fitness standards, body composition, and medication. Understanding your heart rate is crucial for gauging overall heart health and cardiovascular metrics. Heart rate variability serves as an important indicator of physical stress on the body.
DISCLAIMER
- Instant Heart Rate is designed primarily for entertainment purposes. Consult your doctor or primary care physician if you require first aid, experience a medical emergency, heart attack, or cardiac event (when CPR is needed).
- Resting heart rate detection is not intended to replace a medical device or stethoscope.
- The resting pulse oximeter feature is not designed for diagnosing heart diseases or conditions such as afib or heart murmurs.
- Heart beat detection does not measure blood pressure.
- The resting heart beat function is not suitable for measuring baby heart rates; please use devices specifically designed for infants.
- The LED flash on the heart rate monitor may become warm during extended use.
Tags : Health & fitness
